Week at a glance

How We Help
Week at a glance

9:00am

Monday

Shiatsu+

Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can only have a total of three of these programs in a month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 9:30am

Practitioner:
Erica Foulkes

Location:
1459 Barclay St.

Program type:
Massage

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Tuesday

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 9:15am

Practitioner:
Jennifer Jellis

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Hypnosis and Hypnotherapy+

Hypnosis and Hypnotherapy

My love of hypnosis and hypnotherapy comes from the unlimited ways it can be used to help us relax, explore changes and transitions in our life, and utilize the skills and resources we have within ourselves to meet life and what life has to offer. Working in collaboration with my clients I seek to create a safe and honouring place for them to look inward in their own unique way. Ericksonian hypnotherapy uses stories, metaphors and the clients experience to help the client enter a trance state—which is basically a very relaxed state where our everyday mind can step out of the way a bit, and allow the unconscious mind—the part of us that can change patterns and see things just a little differently to use the time and space we create together to work on the things in our life that are important to us. Relaxation is one of the most powerful ways of decreasing the mental, physical and emotional stress we live with. Hypnosis and the relaxation experienced in hypnosis can help: slow our heart rate, lower blood pressure, reduce muscle tension, improve concentration, reduce anger and frustration and help us find the resources to meet life and life threatening illness. Unrestricted

Book an appointment

Time: 9:15am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Diane Auld

Location:
1459 Barclay St.

Program type:
Individual Support

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 9:15am

Practitioner:
Eve Crete

Location:
1459 Barclay St.

Program type:
Individual Support

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 9:15am

Practitioner:
Cristy Chandler

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 9:30am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Hilde Colenbrander

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Wednesday

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Thursday

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 9:30am

Practitioner:
Zack

Location:
1459 Barclay St.

Program type:
Individual Support

Massage (90 mins)+

Massage (90 mins)

Book an appointment

Time: 9:30am

Consistency:
1st and 3rd Thursdays

Practitioner:
Sharon Constable

Location:
1459 Barclay St.

Program type:
Massage

Thai Massage+

Thai Massage

Book an appointment

Time: 9:15am

Consistency:
2nd and 4th Thursdays

Practitioner:
Gordon

Location:
1459 Barclay St.

Program type:
Massage

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Friday

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 9:15am

Consistency:
Every 2nd week

Practitioner:
Brenda

Location:
1459 Barclay St.

Program type:
Individual Support

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 9:15am

Consistency:
Every 2nd week

Practitioner:
Daniella

Location:
1459 Barclay St.

Program type:
Individual Support

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 9:15am

Consistency:
Every 2nd week

Practitioner:
Dawn McDonald

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 9:15am

Practitioner:
Romi Fung

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Saturday

Wellness Café+

Wellness Café

The Wellness Café is a drop in program Monday to Saturday from 9:30 till noon. This is a great opportunity to meet other members, have a cup of coffee and relax in a safe and social atmosphere!

Unrestricted

Book an appointment

Time: 9:30am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Sunday

10:00am

Library Time+

Library Time

Friends For Life has a great Reading Room filled with books and other resource materials on a variety of wellness subjects. These books can be borrowed by signing them out with the Welcome Centre Host. There may be other times to access the Reading Room but these are designated times that you can count on.

Unrestricted

Book an appointment

Time: 10:00am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Shiatsu+

Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can only have a total of three of these programs in a month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 10:45am

Practitioner:
Erica Foulkes

Location:
1459 Barclay St.

Program type:
Massage

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 10:15am

Practitioner:
Jennifer Jellis

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Hypnosis and Hypnotherapy+

Hypnosis and Hypnotherapy

My love of hypnosis and hypnotherapy comes from the unlimited ways it can be used to help us relax, explore changes and transitions in our life, and utilize the skills and resources we have within ourselves to meet life and what life has to offer. Working in collaboration with my clients I seek to create a safe and honouring place for them to look inward in their own unique way. Ericksonian hypnotherapy uses stories, metaphors and the clients experience to help the client enter a trance state—which is basically a very relaxed state where our everyday mind can step out of the way a bit, and allow the unconscious mind—the part of us that can change patterns and see things just a little differently to use the time and space we create together to work on the things in our life that are important to us. Relaxation is one of the most powerful ways of decreasing the mental, physical and emotional stress we live with. Hypnosis and the relaxation experienced in hypnosis can help: slow our heart rate, lower blood pressure, reduce muscle tension, improve concentration, reduce anger and frustration and help us find the resources to meet life and life threatening illness. Unrestricted

Book an appointment

Time: 10:30am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Diane Auld

Location:
1459 Barclay St.

Program type:
Individual Support

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 10:30am

Practitioner:
Cristy Chandler

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 10:30am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Hilde Colenbrander

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Wellness Workshop+

Wellness Workshop

Book an appointment

Time: 10:00am

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Library Time+

Library Time

Friends For Life has a great Reading Room filled with books and other resource materials on a variety of wellness subjects. These books can be borrowed by signing them out with the Welcome Centre Host. There may be other times to access the Reading Room but these are designated times that you can count on.

Unrestricted

Book an appointment

Time: 10:00am–12:00pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Healing Massage (120 mins)+

Healing Massage (120 mins)

The applications of healing massage are edifying, enlightening and empowering. As you co-create in this ceremony you will explore, discover and experience a new possibility of 'being'—present as spirit with SPIRIT in body. Whether to rest, relax, receive, remember, rejuvenate, respect, reclaim or re-create - revere yourself in a safe, sacred space—the nurturing and nourishing touch of spirit—balancing your Body, Mind and Spirit. Practice being Present With the "Presence" and Receive the present—you deserve it. Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously. Restricted

Book an appointment

Time: 10:00am

Consistency:
2nd and 4th Thursdays

Practitioner:
Mhenowah Stillwaters Faith

Location:
1459 Barclay St.

Program type:
Massage

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 10:45am

Practitioner:
Zack

Location:
1459 Barclay St.

Program type:
Individual Support

Naturopathic Medicine+

Naturopathic Medicine

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 10:00am

Consistency:
1st and 3rd Thursdays

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Individual Support

Naturopathic Medicine+

Naturopathic Medicine

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 10:30am

Consistency:
1st and 3rd Thursdays

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Individual Support

Thai Massage+

Thai Massage

Book an appointment

Time: 10:45am

Consistency:
2nd and 4th Thursdays

Practitioner:
Gordon

Location:
1459 Barclay St.

Program type:
Massage

Zen Shiatsu+

Zen Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 10:00am

Consistency:
1st and 3rd Thursdays

Practitioner:
Mhenowah Stillwaters Faith

Location:
1459 Barclay St.

Program type:
Massage

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 10:15am

Consistency:
Every 2nd week

Practitioner:
Brenda

Location:
1459 Barclay St.

Program type:
Individual Support

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 10:15am

Consistency:
Every 2nd week

Practitioner:
Daniella

Location:
1459 Barclay St.

Program type:
Individual Support

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 10:00am

Consistency:
Every 2nd week

Practitioner:
Richelle Lemon

Location:
1459 Barclay St.

Program type:
Individual Support

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 10:30am

Consistency:
Every 2nd week

Practitioner:
Dawn McDonald

Location:
1459 Barclay St.

Program type:
Massage

Mediation+

Mediation

Book an appointment

Time: 10:00am

Practitioner:
FFL Staff

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 10:15am

Practitioner:
Romi Fung

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Walking with Dogs (or Without!)+

Walking with Dogs (or Without!)

Book an appointment

Time: 10:00am

Practitioner:
James and Gaston

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Wellness Workshop+

Wellness Workshop

Book an appointment

Time: 10:00am

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Naturopathic Medicine Clinic+

Naturopathic Medicine Clinic

Limited

Book an appointment

Time: 10:00am

Practitioner:
Boucher

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Saturday Morning Bridge and Chess Club+

Saturday Morning Bridge and Chess Club

Book an appointment

Time: 10:30am–1:00pm

Location:
1459 Barclay St.

Program type:
Group Support

11:00am

Brunch+

Brunch

Every Monday and Wednesday our Brunch Crews prepare a delicious meal for 40. Come and check out the delectable delights of our dedicated Brunch Crews. Please inform the server of any serious food allergies when seated.

Unrestricted

Book an appointment

Time: 11:30am–12:45pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 11:15am

Practitioner:
Jennifer Jellis

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Hypnosis and Hypnotherapy+

Hypnosis and Hypnotherapy

My love of hypnosis and hypnotherapy comes from the unlimited ways it can be used to help us relax, explore changes and transitions in our life, and utilize the skills and resources we have within ourselves to meet life and what life has to offer. Working in collaboration with my clients I seek to create a safe and honouring place for them to look inward in their own unique way. Ericksonian hypnotherapy uses stories, metaphors and the clients experience to help the client enter a trance state—which is basically a very relaxed state where our everyday mind can step out of the way a bit, and allow the unconscious mind—the part of us that can change patterns and see things just a little differently to use the time and space we create together to work on the things in our life that are important to us. Relaxation is one of the most powerful ways of decreasing the mental, physical and emotional stress we live with. Hypnosis and the relaxation experienced in hypnosis can help: slow our heart rate, lower blood pressure, reduce muscle tension, improve concentration, reduce anger and frustration and help us find the resources to meet life and life threatening illness. Unrestricted

Book an appointment

Time: 11:45am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Diane Auld

Location:
1459 Barclay St.

Program type:
Individual Support

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 11:15am

Practitioner:
Eve Crete

Location:
1459 Barclay St.

Program type:
Individual Support

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 11:45am

Practitioner:
Cristy Chandler

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 11:30am

Consistency:
1st and 3rd Tuesdays

Practitioner:
Hilde Colenbrander

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Brunch+

Brunch

Every Monday and Wednesday our Brunch Crews prepare a delicious meal for 40. Come and check out the delectable delights of our dedicated Brunch Crews. Please inform the server of any serious food allergies when seated.

Unrestricted

Book an appointment

Time: 11:30am–12:45pm

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Healing Mediation+

Healing Mediation

It can be said that every form of meditation offers healing, but some forms were designed with this specific intention in mind. In this form of healing meditation, through the power of the mind, we infuse the body, right down to the cellular structure, with healing light in various colors. The vibrational qualities of these colored lights contribute to healing both physically and psychologically.

Unrestricted

Book an appointment

Time: 11:00am

Practitioner:
Craig

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Massage (90 mins)+

Massage (90 mins)

Book an appointment

Time: 11:45am

Consistency:
1st and 3rd Thursdays

Location:
1459 Barclay St.

Program type:
Massage

Naturopathic Medicine+

Naturopathic Medicine

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 11:00am

Consistency:
1st and 3rd Thursdays

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Individual Support

Naturopathic Medicine+

Naturopathic Medicine

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 11:30am

Consistency:
1st and 3rd Thursdays

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Individual Support

Zen Shiatsu+

Zen Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 11:15am

Consistency:
1st and 3rd Thursdays

Practitioner:
Mhenowah Stillwaters Faith

Location:
1459 Barclay St.

Program type:
Massage

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 11:00am–11:15am

Consistency:
Every 2nd week

Practitioner:
Brenda

Location:
1459 Barclay St.

Program type:
Individual Support

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 11:15am

Consistency:
Every 2nd week

Practitioner:
Daniella

Location:
1459 Barclay St.

Program type:
Individual Support

Healing Life Through Crystals+

Healing Life Through Crystals

Limited

Book an appointment

Time: 11:30am

Practitioner:
Scott

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Hypnotherapy+

Hypnotherapy

Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Hypnotherapy is a recognized medical treatment in Canada. During a hypnotic state, or trance, people may be more likely to accept suggestions that can help change their behaviour. A therapist (hypnotherapist) can lead the hypnosis, or he or she can teach people to hypnotize themselves (self-hypnosis). You can also learn self-hypnosis from books. The hypnotherapist's goal is not to control a person or give the person answers but rather to help the person solve his or her own problems. For further information visit the BC Health Guide, available at: http://www.bchealthguide.org search window.

Limited Program—This program is limited. You can have two appointments per month.

Unrestricted

Book an appointment

Time: 11:30am

Consistency:
Every 2nd week

Practitioner:
Richelle Lemon

Location:
1459 Barclay St.

Program type:
Individual Support

Naturopathic Medicine Clinic+

Naturopathic Medicine Clinic

Limited

Book an appointment

Time: 11:00am

Practitioner:
Boucher

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

12:00pm

Shiatsu+

Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can only have a total of three of these programs in a month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 12:00pm

Practitioner:
Erica Foulkes

Location:
1459 Barclay St.

Program type:
Massage

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 12:00pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Stephanie

Location:
1459 Barclay St.

Program type:
Individual Support

Thai Massage+

Thai Massage

Book an appointment

Time: 12:30pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Tuan

Location:
1459 Barclay St.

Program type:
Massage

Hatha Yoga @ Coal Harbour+

Hatha Yoga @ Coal Harbour

Book an appointment

Time: 12:15pm

Practitioner:
Anita

Location:
480 Broughton St.

Program type:
Body and Energy Work

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 12:00pm

Consistency:
Every 2nd week

Practitioner:
Dawn McDonald

Location:
1459 Barclay St.

Program type:
Massage

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 12:15pm

Consistency:
2nd and 4th Sundays

Practitioner:
Sarah Wex

Location:
1459 Barclay St.

Program type:
Massage

Reiki+

Reiki

Reiki (pronounced Ray-key) is a Japanese name consisting of two words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using "universal life energy" channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help. You relax, fully clothed, on a couch or seated while the healer holds his hands on or above you. A treatment can last 45 minutes or longer depending on the treatment required. In the western world many practitioners use the standard hand positions and commonly a full treatment is given covering all the important organs of the body. There is no pressure on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. The energy flows wherever it is required and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience! Limited Program—This is a limited program. You can have two of these appointments per month. Unrestricted

Book an appointment

Time: 12:30pm

Consistency:
2nd and 4th Sundays

Practitioner:
Rosemary Ogilvie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Therapeutic Massage and Energy Work (90 mins)+

Therapeutic Massage and Energy Work (90 mins)

Restricted

Book an appointment

Time: 12:30pm

Consistency:
2nd and 4th Sundays

Location:
1459 Barclay St.

Program type:
Body and Energy Work

1:00pm

Indian Head Massage+

Indian Head Massage

Indian Head Massage is an ancient Ayurvedic medicine technique that helps to create balance and harmony by treating the shoulders, arms, back to mid-thoracic area, neck, scalp, face and ears. The treatment is especially helpful for neck and shoulder pain as well as chronic headaches, migraines and TMJ syndrome. However, it is equally effective as a generally relaxing treatment.

The client remains fully clothed and comfortably seated in a chair Restricted Program - This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.


Restricted

Book an appointment

Time: 1:30pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Massage

Integrative Energy Healing Clinic+

Integrative Energy Healing Clinic

Integrative Energy Healing (IEH) integrates eastern wisdom with western advancements in science resulting in an energetic modality that views the human being and healing as holistic and multidimensional. IEH holds that our energetic bodies are the foundation for our physical bodies; therefore, a healthy energetic body will result in a healthy physical one. An IEH session involves participation on behalf of the person doing the healing, while the facilitator helps to balance the energetic fields and encourage a healthy flow of Universal Energy. A session includes hands on and/or off body, as well as therapeutic dialogue.

Limited program—You can have two of these appointments per month

Unrestricted

Book an appointment

Time: 1:30pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 1:15pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Stephanie

Location:
1459 Barclay St.

Program type:
Individual Support

Healing Massage+

Healing Massage

Healing means making whole or complete. My nurturing massage, inspired by Esalen in California, connects body, heart and soul using a combination of soothing muscle massage along with gentle stretching of the arms and legs, and balancing of the subtle energy centers. The result is a feeling of connection and calm vitality. Unrestricted

Book an appointment

Time: 1:00pm

Consistency:
1st, 3rd and 5th Tuesdays

Practitioner:
Sequoia Thom

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 1:00pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Isabela Santana

Location:
1459 Barclay St.

Program type:
Body and Energy Work

'The Work' Practice Group+

'The Work' Practice Group

Book an appointment

Time: 1:00pm–2:00pm

Consistency:
2nd and 4th Wednesdays

Practitioner:
Tania

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 1:00pm

Practitioner:
Bridget

Location:
1459 Barclay St.

Program type:
Individual Support

Healing Life Through Energy (+Reiki)+

Healing Life Through Energy (+Reiki)

Book an appointment

Time: 1:15pm

Practitioner:
Scott

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Sing with Us+

Sing with Us

Book an appointment

Time: 1:00pm

Practitioner:
Lydia

Location:
1459 Barclay St.

Program type:
Group Support

Thai Massage+

Thai Massage

Book an appointment

Time: 1:45pm

Practitioner:
Tuan

Location:
1459 Barclay St.

Program type:
Massage

Art Therapy+

Art Therapy

Book an appointment

Time: 1:15pm

Practitioner:
Stephanie

Location:
1459 Barclay St.

Program type:
Individual Support

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 1:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Lois

Location:
1459 Barclay St.

Program type:
Individual Support

Holistic Nutrition Consultant+

Holistic Nutrition Consultant

Book an appointment

Time: 1:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Raluca

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Reiki and Attunement +

Reiki and Attunement

Tim has been practicing Reiki since 1989 and Attunement since 1999. Reiki and Attunement promote the flow of the life force energy in the body, encourage the release of blockages as well as relax the client into a state in which the body can heal itself. Gentle touch is used in a Reiki treatment whereas non-touch is used in an attunement. Limited Program - This is a limited program. You can have two of these appointments per month. Unrestricted

Book an appointment

Time: 1:30pm

Practitioner:
Tim Kanik

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 1:15pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

Naturopathic Medicine Clinic+

Naturopathic Medicine Clinic

Limited

Book an appointment

Time: 1:00pm

Practitioner:
Boucher

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 1:30pm

Consistency:
2nd and 4th Sundays

Practitioner:
Li

Location:
1459 Barclay St.

Program type:
Individual Support

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 1:30pm

Consistency:
2nd and 4th Sundays

Practitioner:
Sarah Wex

Location:
1459 Barclay St.

Program type:
Massage

Reiki+

Reiki

Reiki (pronounced Ray-key) is a Japanese name consisting of two words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using "universal life energy" channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help. You relax, fully clothed, on a couch or seated while the healer holds his hands on or above you. A treatment can last 45 minutes or longer depending on the treatment required. In the western world many practitioners use the standard hand positions and commonly a full treatment is given covering all the important organs of the body. There is no pressure on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. The energy flows wherever it is required and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience! Limited Program—This is a limited program. You can have two of these appointments per month. Unrestricted

Book an appointment

Time: 1:45pm

Consistency:
2nd and 4th Sundays

Practitioner:
Rosemary Ogilvie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

2:00pm

Indian Head Massage+

Indian Head Massage

Indian Head Massage is an ancient Ayurvedic medicine technique that helps to create balance and harmony by treating the shoulders, arms, back to mid-thoracic area, neck, scalp, face and ears. The treatment is especially helpful for neck and shoulder pain as well as chronic headaches, migraines and TMJ syndrome. However, it is equally effective as a generally relaxing treatment.

The client remains fully clothed and comfortably seated in a chair Restricted Program - This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.


Restricted

Book an appointment

Time: 2:00pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Massage

Indian Head Massage+

Indian Head Massage

Indian Head Massage is an ancient Ayurvedic medicine technique that helps to create balance and harmony by treating the shoulders, arms, back to mid-thoracic area, neck, scalp, face and ears. The treatment is especially helpful for neck and shoulder pain as well as chronic headaches, migraines and TMJ syndrome. However, it is equally effective as a generally relaxing treatment.

The client remains fully clothed and comfortably seated in a chair Restricted Program - This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.


Restricted

Book an appointment

Time: 2:30pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Massage

Integrative Energy Healing Clinic+

Integrative Energy Healing Clinic

Integrative Energy Healing (IEH) integrates eastern wisdom with western advancements in science resulting in an energetic modality that views the human being and healing as holistic and multidimensional. IEH holds that our energetic bodies are the foundation for our physical bodies; therefore, a healthy energetic body will result in a healthy physical one. An IEH session involves participation on behalf of the person doing the healing, while the facilitator helps to balance the energetic fields and encourage a healthy flow of Universal Energy. A session includes hands on and/or off body, as well as therapeutic dialogue.

Limited program—You can have two of these appointments per month

Unrestricted

Book an appointment

Time: 2:00pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Integrative Energy Healing Clinic+

Integrative Energy Healing Clinic

Integrative Energy Healing (IEH) integrates eastern wisdom with western advancements in science resulting in an energetic modality that views the human being and healing as holistic and multidimensional. IEH holds that our energetic bodies are the foundation for our physical bodies; therefore, a healthy energetic body will result in a healthy physical one. An IEH session involves participation on behalf of the person doing the healing, while the facilitator helps to balance the energetic fields and encourage a healthy flow of Universal Energy. A session includes hands on and/or off body, as well as therapeutic dialogue.

Limited program—You can have two of these appointments per month

Unrestricted

Book an appointment

Time: 2:30pm

Consistency:
Twice monthly

Practitioner:
Sandra Sinclair

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Naturopathy+

Naturopathy

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 2:00pm

Practitioner:
Dr. Adeola Mead

Location:
1459 Barclay St.

Program type:
Individual Support

Naturopathy+

Naturopathy

Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the body's innate capacity to recover from illness and injury. Naturopathic practice may include a broad array of different modalities, including manual therapy, hydrotherapy, herbalism, acupuncture, counseling, environmental medicine, aromatherapy, nutritional counseling, homeopathy, and so on. Practitioners tend to emphasize a holistic approach to patient care. Limited Program—This is a limited Program. You can have two of these appointments per month.


Unrestricted

Book an appointment

Time: 2:45pm

Practitioner:
Dr. Adeola Mead

Location:
1459 Barclay St.

Program type:
Individual Support

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 2:30pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Stephanie

Location:
1459 Barclay St.

Program type:
Individual Support

Reiki+

Reiki

Reiki (pronounced Ray-key) is a Japanese name consisting of two words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using "universal life energy" channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help. You relax, fully clothed, on a couch or seated while the healer holds his hands on or above you. A treatment can last 45 minutes or longer depending on the treatment required. In the western world many practitioners use the standard hand positions and commonly a full treatment is given covering all the important organs of the body. There is no pressure on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. The energy flows wherever it is required and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience! Limited Program—This is a limited program. You can have two of these appointments per month. Unrestricted

Book an appointment

Time: 2:00pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Isabela Santana

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 2:00pm

Practitioner:
Bridget

Program type:
Individual Support

Healing Life Through Energy (+Reiki)+

Healing Life Through Energy (+Reiki)

Book an appointment

Time: 2:30pm

Practitioner:
Scott

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Art Therapy+

Art Therapy

Book an appointment

Time: 2:30pm

Practitioner:
Stephanie

Location:
1459 Barclay St.

Program type:
Individual Support

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 2:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Lois

Location:
1459 Barclay St.

Program type:
Individual Support

Holistic Nutrition Consultant+

Holistic Nutrition Consultant

Book an appointment

Time: 2:20pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Raluca

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Reiki and Attunement +

Reiki and Attunement

Tim has been practicing Reiki since 1989 and Attunement since 1999. Reiki and Attunement promote the flow of the life force energy in the body, encourage the release of blockages as well as relax the client into a state in which the body can heal itself. Gentle touch is used in a Reiki treatment whereas non-touch is used in an attunement. Limited Program - This is a limited program. You can have two of these appointments per month. Unrestricted

Book an appointment

Time: 2:30pm

Practitioner:
Tim Kanik

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 2:30pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

Naturopathic Medicine Clinic+

Naturopathic Medicine Clinic

Limited

Book an appointment

Time: 2:00pm

Practitioner:
Boucher

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Therapeutic Massage and Energy Work (90 mins)+

Therapeutic Massage and Energy Work (90 mins)

Restricted

Book an appointment

Time: 2:30pm

Consistency:
2nd and 4th Sundays

Practitioner:
Solara

Location:
1459 Barclay St.

Program type:
Body and Energy Work

3:00pm

Healing Massage+

Healing Massage

Healing means making whole or complete. My nurturing massage, inspired by Esalen in California, connects body, heart and soul using a combination of soothing muscle massage along with gentle stretching of the arms and legs, and balancing of the subtle energy centers. The result is a feeling of connection and calm vitality. Unrestricted

Book an appointment

Time: 3:00pm

Consistency:
1st, 3rd and 5th Tuesdays

Practitioner:
Sequoia Thom

Location:
1459 Barclay St.

Program type:
Massage

Pathways to Wellness+

Pathways to Wellness

Friends For Life is thrilled to announce the delivery of the new Pathways to Wellness program! This is a six week smoking cessation and cooking program that will be delivered through a joint partnership between the BC Lung Association and the Canadian School of Natural Nutrition. The program will begin with a one hour workshop which will be facilitated by Veda Peters from the BC Lung Association. In the workshops she will cover topics such as reasons for quitting and smoking, preparing to reduce or to quit, coping strategies, to name a few. This workshop will be followed with a 2 hour cooking class delivered by Chef Andrea from the Canadian School Of Natural Nutrition. The cooking classes are designed to nutritionally support immune-deficient people while reducing or quitting smoking. All members will have the opportunity for hands on learning and will get to enjoy their tasty creations during the class. If you have ever thought about reducing smoking or quitting entirely, this is the program for you. Come learn about the skills that are needed to not smoke and how to manage your triggers. Complement this with learning how to prepare nutrition rich foods in an inexpensive manner. Being able do all of this with fellow members in a group environment will give you the energy, support and motivation to reach your health goals. Join us on this wonderful journey of Wellness!

Unrestricted

Book an appointment

Time: 3:00pm–6:00pm

Consistency:
Starting again July 5 for 6 weeks

Practitioner:
Veda Peters & Judith Rimes

Location:
1459 Barclay St.

Program type:
Group Support

Thai Massage+

Thai Massage

Book an appointment

Time: 3:00pm

Practitioner:
Tuan

Location:
1459 Barclay St.

Program type:
Massage

Cranio Sacral Therapy+

Cranio Sacral Therapy

Limited

Book an appointment

Time: 3:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Lois

Location:
1459 Barclay St.

Program type:
Individual Support

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 3:45pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

Massage @ New West Clinic+

Massage @ New West Clinic

Book an appointment

Time: 3:00pm

Location:
613 Columbia St.

Program type:
Massage

Naturopathic Medicine Clinic+

Naturopathic Medicine Clinic

Limited

Book an appointment

Time: 3:00pm

Practitioner:
Boucher

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Bowen Therapy+

Bowen Therapy

Book an appointment

Time: 3:00pm

Consistency:
2nd and 4th Sundays

Practitioner:
Farzaneh

Location:
1459 Barclay St.

Program type:
Individual Support

Counselling+

Counselling

There are nearly as many definitions of counselling as there are practitioners. Please take a look at the specific practitioner's biography for information on their approach to counselling.

All of our Counsellors are fully certified professionals.

Limited program—You can have two of these appointments per month. This program is open to Primary Caregivers.

Unrestricted

Book an appointment

Time: 3:00pm

Consistency:
2nd and 4th Sundays

Practitioner:
Li

Location:
1459 Barclay St.

Program type:
Individual Support

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 3:15pm

Consistency:
2nd and 4th Sundays

Practitioner:
Megumi Sasaki

Location:
1459 Barclay St.

Program type:
Massage

4:00pm

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 4:30pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 4:30pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Heart Opening Hatha Flow+

Heart Opening Hatha Flow

Book an appointment

Time: 4:00pm

Practitioner:
Lindsay

Location:
1459 Barclay St.

Program type:
Individual Support

Massage @ New West Clinic+

Massage @ New West Clinic

Book an appointment

Time: 4:15pm

Location:
613 Columbia St.

Program type:
Massage

Bowen Therapy+

Bowen Therapy

Book an appointment

Time: 4:00pm

Consistency:
2nd and 4th Sundays

Practitioner:
Farzaneh

Location:
1459 Barclay St.

Program type:
Individual Support

Cancer Support Group for Women+

Cancer Support Group for Women

Book an appointment

Time: 4:00pm–5:30pm

Consistency:
4th Sunday of the month

Practitioner:
Barbara

Location:
1459 Barclay St.

Program type:
Group Support

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 4:30pm

Consistency:
2nd and 4th Sundays

Practitioner:
Megumi Sasaki

Location:
1459 Barclay St.

Program type:
Massage

5:00pm

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 5:45pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 5:00pm

Practitioner:
Edward Henrioulle

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 5:45pm

Practitioner:
Edward Henrioulle

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 5:00pm

Consistency:
1st and 3rd Tuesday

Practitioner:
Elizabeth Griffiths

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 5:45pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 2nd and 4th Thursday

Practitioner:
Brian Anderson

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 5:15pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

Massage @ New West Clinic+

Massage @ New West Clinic

Book an appointment

Time: 5:45pm

Location:
613 Columbia St.

Program type:
Massage

Bowen Therapy+

Bowen Therapy

Book an appointment

Time: 5:00pm

Consistency:
2nd and 4th Sundays

Practitioner:
Farzaneh

Location:
1459 Barclay St.

Program type:
Individual Support

Dinner with Friends+

Dinner with Friends

Arrive by 5:30pm

Book an appointment

Time: 5:30pm

Consistency:
2nd and 4th Sundays

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Massage Therapy+

Massage Therapy

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 5:45pm

Consistency:
2nd and 4th Sundays

Practitioner:
Megumi Sasaki

Location:
1459 Barclay St.

Program type:
Massage

6:00pm

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 6:30pm

Practitioner:
Edward Henrioulle

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic+

Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Restricted

Book an appointment

Time: 6:00pm

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic+

Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Restricted

Book an appointment

Time: 6:30pm

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 6:00pm

Consistency:
1st and 3rd Tuesday

Practitioner:
Elizabeth Griffiths

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Zen Shiatsu+

Zen Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 6:00pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Eric Rosenberg

Location:
1459 Barclay St.

Program type:
Massage

Cooking+

Cooking

Book an appointment

Time: 6:00pm–8:00pm

Consistency:
1st Wednesday per month

Practitioner:
Lori

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Whole Food Cooking Series+

Whole Food Cooking Series

Book an appointment

Time: 6:00pm–8:00pm

Consistency:
Last Wednesday of the month

Practitioner:
Andrea

Location:
1459 Barclay St.

Program type:
Social Support and Nutrition

Chiropractic (limited)+

Chiropractic (limited)

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system.

Limited

Book an appointment

Time: 6:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Jaimie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic (limited)+

Chiropractic (limited)

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system.

Limited

Book an appointment

Time: 6:30pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Jaimie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 6:00pm

Consistency:
2nd and 4th Thursday

Practitioner:
Brian Anderson

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Shiatsu+

Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can only have a total of three of these programs in a month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 6:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Mark Witham

Location:
1459 Barclay St.

Program type:
Massage

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 6:30pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

7:00pm

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 7:00pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Acupuncture+

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. The perspective from which an acupuncturist views health and sickness hinges on concepts of "vital energy", "energetic balance" and "energetic imbalance". Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".

The acupuncturist is able to influence health and sickness by stimulating certain areas along these "meridians". Traditionally these areas or "acupoints" were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers. Still, the aim remains the same—adjust the "vital energy" so the proper amount reaches the proper place at the proper time. This helps your body heal itself.


Restricted

Book an appointment

Time: 7:15pm

Practitioner:
Edward Henrioulle

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic+

Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Restricted

Book an appointment

Time: 7:00pm

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic+

Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Restricted

Book an appointment

Time: 7:30pm

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 7:00pm

Consistency:
1st and 3rd Tuesday

Practitioner:
Elizabeth Griffiths

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Zen Shiatsu+

Zen Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 7:15pm

Consistency:
2nd and 4th Tuesdays

Practitioner:
Eric Rosenberg

Location:
1459 Barclay St.

Program type:
Massage

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 7:00pm

Practitioner:
West Coast College Of Massage Therapy

Location:
1459 Barclay St.

Program type:
Massage

Chiropractic (limited)+

Chiropractic (limited)

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system.

Limited

Book an appointment

Time: 7:00pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Jaimie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Chiropractic (limited)+

Chiropractic (limited)

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system.

Limited

Book an appointment

Time: 7:30pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Jaimie

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Reflexology+

Reflexology

Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Limited Program—This program falls in the category of Bodywork. You can have a total of 2 appointments in a calendar month.

Unrestricted

Book an appointment

Time: 7:00pm

Consistency:
2nd and 4th Thursday

Practitioner:
Brian Anderson

Location:
1459 Barclay St.

Program type:
Body and Energy Work

Shiatsu+

Shiatsu

The word Shiatsu literally means finger (shi) pressure (atsu). Invented by Shizuto Masunaga, Zen Shiatsu is rooted in the theories of Traditional Chinese Medicine (TCM) and Five Element Theory and is a modernized form of the ancient art of acupressure or "acupuncture without needles"; it is used to stimulate the body's innate healing mechanisms.

Zen Shiatsu combines stretches, joint rotations and gentle pressure to stimulate, sedate, and unblock disrupted energy. Zen Shiatsu also stimulates the circulatory, lymphatic, hormonal, neuromuscular, musculo-skeletal, respiratory, digestive, and autonomic nervous systems. Zen Shiatsu done on a regular and consistent basis can also strengthen the immune system and allows the body to shift into balance and addresses the root of the problem, not just the symptoms.

Restricted Program—This program falls in the category of Bodywork. You can only have a total of three of these programs in a month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 7:15pm

Consistency:
2nd and 4th Thursdays

Practitioner:
Mark Witham

Location:
1459 Barclay St.

Program type:
Massage

Massage+

Massage

Massage Therapy involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as, lymphatic vessels, and/or organs of the gastrointestinal system.

Restricted Program—This program falls in the category of Bodywork. You can have a total of three bodywork appointments in a calendar month and three booked at a time. These rules apply simultaneously.

Restricted

Book an appointment

Time: 7:45pm

Practitioner:
Utopia Academy

Location:
1459 Barclay St.

Program type:
Massage

8:00pm

Chiropractic+

Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Restricted

Book an appointment

Time: 8:00pm

Practitioner:
Bobby Yip

Location:
1459 Barclay St.

Program type:
Body and Energy Work